Resources

The internet can be a confusing and frustrating place to find information on health. There is so much out there, it’s tricky to know which websites you can trust with credible advice. Here are some that I look to regularly for information or just a daily boost.

ATP Science: https://atpscience.com/ A range of products I use in my clinic and the fascinating science that goes into their creation.

Brene Brown: https://brenebrown.com/ For sound nurturing advice on living authentically and having the courage to try new things.

Dandapadi: https://dandapani.org/talks/ For inspiration and connection with the spiritual side of ourselves.