Satisfaction Slice

I developed this Satisfaction Slice as a way to trick the taste buds into thinking they were getting a sweet treat, while really we are just loading up on brain food.  Ok, so just a heads up – these are not sweet! They seem to be sweet and the look,… Read More

What is ‘Die Off’, A Healing Crisis or Herxheimer Reaction?

Have you ever started a new treatment plan for your health, only to find that you begin to feel worse? You could be experiencing a Healing Crisis.  This is a common occurrence and it is not the time to throw in the towel and stop what you are doing but… Read More

Why your Zinc: Copper Ratio is important

Zinc and copper are two important elements in nature and minerals within the body. Working with my clients to correct imbalances between these two has shown me what an incredible biochemical instrument we are and how imbalances can easily result in an array of symptoms and disease pathways. Zinc and… Read More

Alkalise Alkalise Alkalise

Alkalise or Die is certainly an eye catching title for a book don’t you think! This is the title of Theodore Baroody’s book that covers the science behind the theory of alkalising for preventing disease and improving health. Alkalising the system has become one of the cornerstones of my… Read More